AtRTheraWellness,webelievementalwellnessisnotabout"fixing"yourself—it'saboutunderstandingyourselfbetter.
Founded by Ranjani, a Psychology postgraduate. Our sessions are designed to help you navigate stress, emotions, relationships, self-confidence, academic pressure, and everyday mental challenges with clarity and calm.
Whether you're seeking personal healing, emotional balance, or support for your child, you'll find a welcoming, judgment-free space here.
🌿 Mind · Growth · Balance
About Us
A journey rooted in warmth & purpose.
Meet Ranjani — born and raised in Rajapalayam, she grew up watching her parents treat every person around them with genuine warmth and respect. That simple way of living shaped everything she became.
Her path into psychology was inspired by a woman who brought joy to countless families through safe pregnancies and deliveries — it showed Ranjani what it truly means to transform someone's life. From that moment, her purpose became clear: to be in spaces where people heal, smile, and live fully.
A postgraduate from Madras School of Social Work, she has spent 4+ years working as a psychologist and school counsellor across various institutions — with a special place in her heart for adolescents navigating fear, identity, and big life decisions like choosing their stream. Today, through R Thera Wellness, she brings that same grounded warmth to individuals, students, and families — creating a space where everyone feels genuinely heard.
HelpingMindsFeelLighter,Stronger&MoreConfident
Every session at R Thera Wellness is built on trust, empathy, and meaningful connection. The goal is not just to help people cope — but to help them grow emotionally with confidence and self-awareness.
What We Offer
Care, designed for every chapter of life
Individual Counselling
One-on-one sessions tailored to your personal journey.
- Personalized 1:1 therapy sessions
- Confidential and judgment-free space
- Support for stress, anxiety & self-doubt
- Goal-oriented growth planning
Therapy Sessions
Compassionate, evidence-based therapeutic support.
- Cognitive Behavioural Therapy (CBT)
- Emotion-focused techniques
- Relationship & family guidance
Memory Mastery & Exam Resilience
Tools for focus, recall, and exam-time calm.
- Memory enhancement techniques
- Concentration & focus training
- Exam stress management
- Time management strategies
Student Wellness Workshops
Interactive sessions for emotional well-being.
- Peer pressure & bullying support
- Self-esteem building activities
- Mindfulness & emotional regulation
- Career clarity guidance
Guest Talks
Inspiring talks on mental health & growth.
- Mental health awareness sessions
- Motivational keynotes
- Parenting & family talks
- Customized topics on request
Campus Sessions
On-campus programs for schools and colleges.
- Tailored programs for institutions
- Group counselling activities
- Teacher & faculty wellness
- Ongoing student support plans
Workshops
Bring wellness to your school, college, or community.
Interactive workshops, guest talks, and campus sessions designed to nurture emotional resilience and mindful growth in groups of every size.
Plan a workshop →Certifications
Trained, certified & committed to continuous growth
A glimpse at the credentials and programs that shape Ranjani's practice.
Contact
Let's Connect
Ready to begin your wellness journey? We're here to listen.
Phone
9345030352
rtherawellness@gmail.com
@rtherawellness
Your mental wellness matters — one conversation at a time. 🌿